The 3rd STEP Program of 2016

1The 3rd STEP Program of 2016 has come to an end! Working in partnership with Abertay Housing Association, Positive Steps were delighted to deliver Positive Steps’ 9 week lifestyle program (STEP) to the residents at Fintry Mains Sheltered Housing Complex. Using an action learning process, the sessions are fun, interactive, community based and free. The topics covered include Healthy eating, Managing addictions and medication, Financial planning, Good mental health, Sexual health, Coping with change and Effective communication.

We were delighted to work with the Dundee Community Safety Partnership Team who came along for a visit to discuss safety within the home. We also had Robert Bichan from Tai Chi Dundee come in and give a Tai Chi taster session – which everyone enjoyed!

Some feedback received; “Enjoyed each week. Enjoyed making new friends. Interesting and fun, thank you”.

We were sad to say goodbye and look forward to seeing you all again soon!